I started studying the body very young, mainly through classical and contemporary dance. I discovered Yoga at the age of 23 : a very powerful, holistic technique, which helped me find peace in the body and the mind. My journey as a yoga teacher has led me to travel around the world – in particular France, Mexico, Colombia, United States, Canada, India and Indonesia – to study with renowned yoga masters including Shiva Rea, Simon Park (Prana Flow), Meghan Currie, Dharma Mittra and Sri Andrei Ram. I am certified in Ashtanga, Prana Vinyasa Flow (Yoga Alliance, RYS) and Acro Yoga.
My classes are dynamic, playful, fluid, creative and intuitive, both sweet and powerful. Through my teachings, I pass on my love for yoga: a game between power and flexibility, which helps us exploring our limits, resistances, balance and sense of humor. Postures are linked together in a dynamic and fluid flow, sometimes with music; emphasis is given to union between breath and movement and to the pleasure of sensations. I share with my students everything I receive through the practice. I help them become the best version of themselves !